How Much Do You Deserve? I am a praying woman.  I mention this about myself because it is directly related to the progress I am

Your Body Talks, Do You Hear It? Caution: Severe injury described in the content below.  Not particularly graphic, but be aware of your own personal triggers

Finding Your Vision and Purpose in Life Part of life essence is having purpose, a sense of mission and values.  To know “this is my task”,

It’s Time to Call Your Spirit Back You’re probably wondering what that even means, to call your spirit back.  Any time you are filled with

people who don’t vent their pain, but rather they suppress it, burying it deeply, thinking that if I just (fill in the blank), everything will be okay, or I will be happy, or I will be lovable by this parent or that boyfriend/girlfriend? They too are saying “Magic, mirror, on the wall…”

The very first thing I can remember that made a change in my life was the day I recognized how negative my thoughts were, especially about myself. Not only were they incredibly negative about myself and my life, but I realized that I could not even look myself in the eyes in the mirror without feeling the tears well up and immediately needing to looking away. I am not sure how I knew that was not a good place to be, but I did.