Designed to Thrive Podcast | Episode #1

Podcast new episode concept with microphone

Introduction – I am THRILLED to launch the new Designed to Thrive podcast, hosted by me, “Your Morning Cup of Sunshine”.

Podcast new episode concept with microphone
Podcast new episode concept with microphone

This podcast will cover several topics, like self-help guidance sessions, mindfulness mastery, enhancing your ability to use natural laws of the universe to co-create your life with divinity, learning how to investigate your thoughts and beliefs to bring you into a daily standard space of more peace and contentment, and tips or ideas to enjoy your life more and just out-right thrive.

Come back occasionally or often, whatever fits your need, and tune in to the podcast to help create your best life of thriving.

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Designed to Thrive Podcast | Episode #2

In todays episode, I address how affirmations can help you identify hidden emotional and mental contributions of excess weight, and walks through a process of tapping and breathing to find and release the resistance to being one’s ideal weight.