Do you feel like you are not enough, that you will never measure up? Do you feel empty, hopeless, or even like you’ve lost yourself? Use these affirmations and declarations to help heal the thinking you do about yourself.
50+ Affirmations/Declarations to help you learn to love yourself either as daily affirmations alone, or for use with Meridian or Chakra based tapping (EFT) to reprogram subconscious thinking, perceptions, and beliefs about yourself.
This e-file includes a copy of The Meridian Emotional Release Tapping Map, a simplified list for use in tapping, and printable visual reminders of the affirmations/declarations you want to focus on.